Spring cleaning isn't just reserved for cleaning out pantries or purging closets. It can be the perfect time to look inward and take inventory of what your mind and body need for a renewed sense of self. In this week's edition of TIBCO-Silicon Valley Bank's Lockdown Lowdown, we share ideas on how to do just that. Learn how to set realistic short term goals with Sarah Gigante, Kristen Faulkner shows us how to use a foam roller for a killer ab workout, and Shannon Malseed's recipe for chicken soup might be the ultimate comfort food. A Healthy Mindset: Daily Goal Setting I’ve always enjoyed the challenge of setting goals and striving to achieve them. One of my earliest memories of this is a vis
TEAM TIBCO - Silicon Valley Bank
Team TIBCO-Silicon Valley Bank is the longest running professional women’s cycling team in North America. Since 2004, the team’s mission has been to help aspiring female cyclists achieve their dreams of becoming top International competitors. The team has had numerous riders named to Olympic and World Championship squads and has produced several national champions.
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